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What are your goals for this week?
Sunday night is always a good time to reflect on the past week, including the temping days of the weekend, and decide what you want to work on in the coming week. For me, I really need to be better at tracking EVERYTHING I eat/drink! I let things slide, like a scoop of sour cream or extra splash of hazelnut creamer! I also…
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Finally! Under 250!!
I know I'm literally under by a hair (I weighed in at 249.8 lbs today), but GUESS WHAT? Still counts! I am under 250 and I will NEVER BE ABOVE IT AGAIN! Celebrating tonight with a glass of water and a walk with my dog :)
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New to MFP...even gave up alcohol!
Hi everyone! Ok, so I am NOT new to the weight loss process. I've tried. And tried. And tried. Why is it so EASY to put weight on, and so dang HARD to get it to come off? I've been tracking for a few days. My calorie allowance is generous, but it's still down to the wire every day! I need to work on my carb and sodium…
