A great Article and a good example of why you shouldn't believe it just because it's in the popular press http://io9.com/i-fooled-millions-into-thinking-chocolate-helps-weight-1707251800
Nice article in today's Guardian http://www.theguardian.com/lifeandstyle/2015/jun/27/new-wellness-bloggers-food-drink-hadley-freeman?CMP=fb_gu
Looking to add a few new friends as my list is getting a wee bit sparse. I log daily run a lot and am pretty easy going (have a look at my profile). Not a fan of woo but been on MFP just over 2 years lost 135 pounds ish. So runners, non runners, dog lovers and people who eat food all welcome.