jerogers4s

Discussions

I need some help..
I think I've hit my first plateau. A little back story. I started my journey in January of this year. Lost 20 pounds from then until May. In May, I had my wisdom teeth extracted and was on liquids and soft foods for about a week and half. I lost a pound during that time. I ate a little more than I should have after I could…
finally ready to lose the weight
I've been a member of mfp for quite some time. I guess about 3 years. I originally joined after my daughter was born. I would always start counting the calories, but get discouraged and quit. I have never been fit and honestly, I had no idea what I was doing. I was always starving on such a low calorie count. Last week I…