jerogers4s Member

Sounds legit. I guess I was more lax than I thought I was. I didn't realize I did quick add so much. Now that I look back through the diary.. good grief. Time to get back at it.

It should be open now. I've been using the sworkit app on my phone. I just synched it to mfp about a week ago so I can see what it says my calorie burn is. I know it isn't 100% accurate, but sometimes the app freezes, so this is how I can see what it thinks I did.

Bikini body mommy challenge on YouTube is what I'm doing right now. She has 4 challenges that each last 90 days. She mixes up strength days and cardio days. I'm only on day 5 of the first challenge and so far so good. I'm not really a big fan of workout dvds, but I like this one.

I never expected others to pick up on my new healthy habits. I share an office with 5 other ladies. I never forced my habits on anyone, but it was quite surprising when one decided they wanted to make a life style change bc she said I motivated her.

Last summer my swim suit was a little tight. This summer, it was just a little too baggy. I'm thinking it might be time to buy a new one, especially since summer is just starting and I don't want to be flashing my goods to everyone.

Ask your doctor for a recommended amount of calories you should be eating. Your baby will gain the nutrients it needs to grow through you eating enough for you. I'm not an expert, but with my pregnancy, I gained 7 lbs and my daughter was 7 lbs 12oz. I had horrible morning sickness through the whole thing and couldnt take…

Somebody at work finally noticed I've lost some weight. Only 11lbs, but that 11lbs moved me down from a size 18 to a size 16. And I'm getting so close to breaking the 200s. Maybe another month and I'll be in the 100s.

This for sure. Which I why I use the zombie run app.

I've officially logged for 60 days. I've been a member of mfp for almost 4 years and have started about a million times and ended up stopping after 3 days every time. This is kind of a big deal for me.

I was 14 and a size 8 the first time I was asked that. So embarrassing. I've always carried my weight in my belly. One of my clients asks me regularly if I have a baby in my belly. He's 6 though, so I let it slide. I'm pretty certain it will take me a long time to lose the belly. My mom says even when I was little, I was…

I always told myself that I would do it, but would get overwhelmed or just decide I would rather be fat and happy bc all this was just too hard. Then this past January, something just clicked. I realized I had to go slow and steady. My goals started out about vanity, looking good naked, fitting into smaller sizes, etc. I…

I really like the zombie 5k app. It's like a beginner to the zombie run app. I downloaded c25k first, but found that I just couldn't keep up. Let me also clarify that I'm not a runner by any means. I'm practically a beginner in every sense of the word, and I'm slow as molasses in winter. Honestly, I haven't run since…