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Anybody from Indiana?
I have friends, but not many from Indiana. I want to hear from you and where you live in IN.
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Anybody from Indiana?
I have a good group of friends who support me. I was wondering how many Indiana friends I could find. Let me know if you are from IN and where in IN?
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Indiana Friends
What part of Indiana are you from?
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Losing weight after leveling off!
I lost 40 lbs 3 years ago and recently tried to lose another 10lbs. I have been struggling. I think the reason is I have been maintaining and building my muscle strength. I am larger now througout my shoulders and arms. I am correct in thinking the reason is muscle not fat? I don't have much fat anywhere. Just a little at…
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Love the outdoors! What exercises to love to do outside?
I am 69 year of age and married. I love to walk and run the local trails and walkways. I also ride a bike to mix things up. I have always been active in sports, road racing for many years. Currently running the Fort for Fitness races. Do upper body strengthening almost daily. I lost about 40lbs three years ago and have…
