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Losing weight after leveling off!
sgfoster110
Posts: 57 Member
I lost 40 lbs 3 years ago and recently tried to lose another 10lbs. I have been struggling. I think the reason is I have been maintaining and building my muscle strength. I am larger now througout my shoulders and arms. I am correct in thinking the reason is muscle not fat? I don't have much fat anywhere. Just a little at my tummy. Thanks for any answers.
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