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Ketogenic Diet
I know that it's been thrown around in a few discussions about doing keto, but I just had a few questions/frustrations about it. And I wanted to hear about other success, recipes, ideas, advice, about it. Im starting Keto April 1st. I say that because Im moving the 31st, so Ill be able to start fresh then. Anywho, I've…
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Do you YouTube??
Hello! Before I begin, let me first explain that this may be long. If you read it, 5 gold stars for you. Anywho, Let's begin. My name is Pattie I'm 25, married, and I live in the beautiful mountains of East Tennessee. I've been on MFP off and on quite a few times. Always just falling back into the routine of easy,…
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I've lost track of how many times I've tried...
Hello! My name is Pattie. I've been on MFP several times. I honestly don't remember how many times. Once it worked out and I lost nearly 30 lbs. Then of course, I gained it back plus about 25 more. Then about 4 months ago my Dr. told me I have PCOS. If you don't know what that is, don't worry I didn't either. Polycystic…
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Does 7th time a charm work? Motivation, I need that!
Hello! Before I begin, let me first explain that this may be long. If you read it, 5 gold stars for you. Anywho, Let's begin. My name is Pattie I'm 25, married, and I live in the beautiful mountains of East Tennessee. I've been on MFP off and on quite a few times. Always just falling back into the routine of easy,…
