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New Keto Diet
Hello! My name is Vanessa and I am new to myfitnesspal. The main reason I decided to join is that I started a new way of living a week ago, the Keto diet. I was using sparkpeople.com but I couldn't adjust my goals as well as I can on here due to my macros. So here I am excited to be on the weightloss/healthy wagon! I had…
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Holidays on the Keto diet
Anyone have any good tips for Keto during the holidays? Im going out of town for Thanksgiving and am on a roll with the Keto diet, Im afraid Ill end up eating a whole pile of potatoes and a basket of bread! Suggestions please!
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Diets during the holidays!
Hello! Im currently on a Keto diet, but any advice ingeneral how you get through the holidays would be appreciated. I am going out of two for 4 days to my sister's and am afraid I am gonna pig out on a basket of bread and mashed potatoes!