-
Adding friends
Can some lovely person tell me how I add people to see their diarys, I'm clueless! Thanks
-
How have i gained 7 pounds?!
Two years ago i lost 13 pounds and got down to 20% body fat and I managed to maintain this for quite some time. I put about 7 Pounds on recently and have been doing everything to get this back down but I cant and the weight now seems to be creeping on and i'm back at 25% body fat. It seems the more exercise i do the more i…
-
Cant lose just gaining!
I need some help please...Two years ago i lost 13 pounds and got down to 20% body fat and I managed to maintain this for quite some time. I put about 4-5 Pounds on recently and have been doing everything to get this back down but I cant and the weight now seems to be creeping on and im back at 25% body fat. It seems the…