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Newly diagnosed DM2
Hi there! I don't normally comment on online forums, but I was recently diagnosed with type 2 diabetes, and I have no idea where to start with my weight loss journey. Anybody have any tips?
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Weight loss after foot injury
I injured my foot last year, and I still have pain in it when I walk, jog, ride a bike, etc. I have gained about 100lbs, and would really like to start getting back into shape. Can I get rid of my body fat with only diet and weight machines, or would I only bulk up under my fat? Any advice to what some good next steps are…
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Weight Loss and a Foot Injury
Hi there MFP, I broke my right foot in April of this year, and ever since then it's been a struggle to put closed toe shoes on, let alone work out. I was wondering if anyone has had a similar injury and how they continued with weight loss, and if anyone could share any advice.
