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Hearty Chicken Salad w/o Dressing Under 150 calories?!?
This salad is super quick and easy to make. First, you will need 1/2 a cup of chopped cabbage and carrots (you can buy this in a coleslaw salad mix it cut it yourself) Then, I got some cubed white meat chicken that had already been cooked by the chefs at my deli. I tosses the cabbage mix with the chicken, and added some…
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We're All In This Together
If you are like me, you are insecure about your weight...you feel you are not thin enough, and that you've never looked thicker. There's a simple way to change that...we all need to support and motivate each other to fulfill each goal we set! We need to fight for our health and well-being! Life is too short to be suffering…
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Balanced Diet
One of the main issues I struggle with is having a balanced diet. I love my sweets, but a balanced substitution could be a fruit salad. I also monitor my proportions to keep a healthy diet. This does not work alone, though. In order to stay healthy and fit, you must combine a healthy diet with excercise. Excercising can be…
