anprat65

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Hearty Chicken Salad w/o Dressing Under 150 calories?!?
This salad is super quick and easy to make. First, you will need 1/2 a cup of chopped cabbage and carrots (you can buy this in a coleslaw salad mix it cut it yourself) Then, I got some cubed white meat chicken that had already been cooked by the chefs at my deli. I tosses the cabbage mix with the chicken, and added some…
We're All In This Together
If you are like me, you are insecure about your weight...you feel you are not thin enough, and that you've never looked thicker. There's a simple way to change that...we all need to support and motivate each other to fulfill each goal we set! We need to fight for our health and well-being! Life is too short to be suffering…
Balanced Diet
One of the main issues I struggle with is having a balanced diet. I love my sweets, but a balanced substitution could be a fruit salad. I also monitor my proportions to keep a healthy diet. This does not work alone, though. In order to stay healthy and fit, you must combine a healthy diet with excercise. Excercising can be…

anprat65 Member

Discussions