Disclaimer: Habitual starter I feel so overwhelmed, I feel like I spend so much time reading about how to lose weight and be healthy. Keto, Intermittent Fasting, etc...trying to find the perfect "lifestyle" (aka diet). How many people lost weight with just calorie counting, (eating carbs, sugar, alcohol, whatever) and…
Hi All. I'm not new, but a chronic starter. I tried message boards a few years ago, but found that a lot of people were more interested in discussing everything about their lives EXCEPT their food and exercise. I am looking for friends that are serious about health, can offer advice and support and who are interested in…