Could someone look at these weekly stats and tell me if I am doing okay? Female 5'2.5" Current weight 130.6 1.5-2 lbs weightloss a week but probably going to start tapering this off since I am getting close to my target weight and I'm going to start switching out cardio for strength to start building muscle Goal weight…
Anyone else get super low blood pressure when you have been working out for a while? Mine always gets so low, like 84/56 resting(but I have had lower readings, this was just my most recent check). My mom also has super low blood pressure so it's partly heritary. I have noticed (from past weightloss attempts) that it gets…
Hi I am 34yo SAHM with 3 kiddos(7,5,2). At the beginning of the year I weighed 183 lbs. I was miserable and had had enough. Even since these pics I've lost some more weight, currently 143(total of 40 lbs down so far). I have mainly been sticking to 1500 cals, 60 hour workouts 6x a week. I run, elliptical, stairclimber. Due…