OK so I made the mistake of buying a grab bag of crisps (UK) today, and before using MFP would of easily eaten the whole packet. Feeling ultra on it with the eating plan, so said to myself I will just portion it up to a sensible amount. Checked the bag and it says it contains 5 portions!!! OMG I have been eating 5 portions…
Hello there to all of you from Gloucestershire. I've been on myfitnesspal for a while, but with the Christmas excesses over I've joined in with the masses to get back on track. In May I am running a 50 mile Ultra-marathon, so this is a good target to go for. So if you are out and about in Cheltenham I am normally running…