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Share (Grab) Bag portion sizes

a_j_paterson
a_j_paterson Posts: 26 Member
edited November 2024 in Food and Nutrition
OK so I made the mistake of buying a grab bag of crisps (UK) today, and before using MFP would of easily eaten the whole packet. Feeling ultra on it with the eating plan, so said to myself I will just portion it up to a sensible amount. Checked the bag and it says it contains 5 portions!!! OMG I have been eating 5 portions at a time.

I measured out a single portion, it was not even 1/2 cup, a look a little sad. In a determined mood though so savoured every single crisp, and the rest locked away in my work locker.

Replies

  • goodwifey82
    goodwifey82 Posts: 54 Member
    Blimey... I let me 11yr old have a bag of those as a treat the other day when he watched a film... All to himself. That won't be happening again... I'm shocked...
This discussion has been closed.