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Burrito Boyz
Okay so I went to burrito boyz tonight for dinner and had a naked burrito bowl. I checked the nutrition info and all that good stuff but the nutrition info for the halibut, which is the protein i got, is listed as 175 cals for 5oz. I'm almost certain this is for the non fried version. All the halibut burritos and bowls…
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Sushi
I always get the same thing when i go to a sushi place so i was wondering how many calories (and protein, carbs, fat) a salmon avocado roll has with brown rice. it's 6 pieces and is quite average in size. Thanks!
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I don't know what Im doing wrong!
So basically this is my first time creating a post although I've been using MFP for quite a while. I'm 5'8 and about 127 pounds (Im quite lean but more bottom heavy). I used to be pretty consistent with my exercise regime but I haven't been going for the past 2-3 weeks because of my new job (office job, sitting for 8 hrs)…
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Always been curious about this
Is the whole "listen to your body when its full" mantra really legit or is calorie counting way more important? I mean there's been times where i eat a 900 calorie burger at a restaurant where i've been full but not super stuffed and other times when i eat something with way less calories and been so full. I know all about…
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Exercise or nutrition?
How much of an impact does exercise really have on overall weight loss? Do you believe its as important as people say? (speaking strictly about weight loss and fat loss, not health)