-
Ladies who get bad headaches, migraines, and/or cramps before their period
I have recently (in the last week) started going to the gym. However, today I came down with a migraine and I know it's because my period is due. I had to skip the gym today which I don't like because I haven't even got a routine down. How do you overcome these issues during this time of the month?
-
Servng Sizes
When looking at packaging of uncooked meats (like Hillshire sausage), when it says 2oz, is that cooked or uncooked? I'm worried I've been doing cooked when it should be uncooked and I am under recording my calorie intake.
-
Calorie Issues
Does anyone else have an issue with having an extra 100-300 calories left over (before exercise) at the end of the day? Now that I am not eating the catered lunches at work, I tend to have calories left over and I cannot stomach eating them, the food just seems too much.
-
Question for Women
I am trying to loose almost 60 pounds in total to reach my ultimate goal. I, however, like my chest where it is at. I want to see the weight drop mostly in my upper arms, stomach, and thighs. I know I will lose a bit of my butt and chest during this process. Has anyone lost a significant amount in their chest size (1-2 bra…
-
Fitbit Users
Looking for friends to do challenges during the week with. https://www.fitbit.com/user/36TFCX
-
Fitbit Users
I just downloaded the app, I'm expected to get my device on Tuesday. However, I am trying to figure out how to add my mom as a friend because she got a fitbit for Christmas. Does anyone know how to do this?
-
Eating Healthier and How Much I'm Eating
I have a small dilemma with my calorie counting. I have found that when I make healthier choices, I can have larger portions. However, when I make those healthier choices, I can't finish my entire meal which is putting me short of my calorie goal. I eat breakfast, lunch, and dinner with two daily snacks. I don't know if I…
-
Bride shedding for her wedding
Hello, My name is Rebecca. I'm getting married next July and have approximately 20-25 pounds I need to loose (or 3 inches) to fit into my wedding dress. A coworker of mine suggested I try using this to help because I couldn't stick to anything by myself. I'm looking for a few "friends" on here to help keep me accountable.…
-
300 calorie or less recipes?
I am trying to stay around 1200 for the day which I have divided into 3 300 calorie meals and 2 150 snacks. I am having trouble finding recipes though. Any suggestions on websites or recipes you have tried?
