For some reason the whole day I do so well with food and exercising but then late at night all I feel like is scoffing icecream, biscuits, cereal and toast. Does anyone know where this stems from? I guess I'm a little stressed at the moment, but this late night binging is destroying any progress I should be making! Help??
Yikes.. so just got over to London from Thailand and New Zealand and have already succumbed to the many Cornish pasties, parmahams, fish and chips, and Scotch eggs. Need, need, NEED, to get back into my healthy regime and she'd a few pounds. "Which is more painful? The pain of discipline, or the pain of regret?" My aim is…
