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How to remove food from food diary?
I ate a few things that I will NEVER eat again---how do I remove them from my foods list? I am really tired of looking at and scrolling through them lol. Is this possible :s
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Question on Logging food
How do you log foods like homemade spaghetti (with ground turkey, turkey sausage, spaghetti sauce and mushrooms) salmon patties(with eggs light mayo, scallions, bread crumbs), tuna fish salad, etc etc.... or ANY food that has several ingredients? Do you log each and every ingredient separately and then say you had a cup of…
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HIIT Training
For anyone that does HIGH INTENSITY INTERVAL TRAINING---what do you log it under for exercises? There is nothing that even comes close to matching it :\
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How to log fried foods
I would like to treat myself to a piece of fried whiting 2night for my birthday. I am not sure how to log this. I prepare it with cornmeal and vegetable oil. Do I log the fish, the amount of cornmeal and just guess the amount of oil I used?? I want to make sure I am getting as close to accurate as possible
