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Serving sizes
Hello enter nutrients for 1 pouch of uncle Ben's rice pilaf. I ate .25 of the pouch but it keeps showing the total calories 360. Not sure how to fix this and it delete this entry. thx [Edited by MFP Staff]
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Adding manual entry to food diary
How do I add foods to my daily diary
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Challenges?
Hi looking to stay motivated. I'd it possible that there are no challenges? Also are there teams you can join?
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How do I enter my weight on previous dates?
Hi I can't seem to figure out how to enter my weight on previous dates. As an example I've been tracking my weight all week but hadn't had a chance to enter into this database. Any ideas?
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How to find my recent posts?
Hi I'm on a few different teams and so sometimes want to find previous posts. Any ideas how to do that without going to each team main forum site and going through each post?
