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Active friends needed!
Hey! Im just a girl ready for change. I have about 100 lbs. to lose and a lot of energy to gain. I had moderate success with MFP about a year and a half ago. I'm back and ready to make it happen. I don't want to fall again. Most of my old friends are not very active. So I need friends who are active and motivating and…
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Just a Texas Girl Ready for Change
Ok, here we go! I'm Amber and I'm from Texas. I'm ready to look better and feel better. I've got 100 lbs to lose this year. And I've got some chronic health issues. I've lost and gained several times in the last several years. I was even semi successful with MFP for a short time last year losing about 20 lbs. then I gained…
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I'm a carbaholic!
My name is Amber. I'm in my 30's and currently have about 80 lbs. to lose to be at a healthy weight again. Health issues have played a role in my weight gain but I can't blame it all on that. I'm a carbaholic! I joined MFP last fall and lost 30 lbs. And the encouragement and motivation from people here was a big part of…
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Determined...
Hi y'all! I'm Amber and I am determined to fight my demons this time. I joined the mfp community last September and lost 20 lbs. in 9 weeks. Then took a 6 week holiday break. (Not good). I returned to my weight loss plan this week with only a 2 lb. gain. I am looking to add a few new pals to mix it up a little. It really…
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Gluten free
I'm considering trying to go gluten free for a while to see if it affects some health issues including lupus and thyroid. Don't know how to get started. Any suggestions welcome. http://www.973fm.com.au/lifestyle/health-beauty/7-signs-of-gluten-intolerance-everyone-ignores/
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Tracking steps vs. exercise
So if I am tracking my steps and mfp adjust calories based on that, I probably shouldn't add exercises that will adjust my calories even more. Right?? Or does mfp consider both and only count some? I don't want to intake too many calories because I'm counting those added calories twice.
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Teacher - short dork with 50+ lbs to lose and health issues
Teacher. Dork. I love sci-fi/ fantasy TV movies and books. And the Texas Rangers. I'm ready to look better. I'm ready to feel better. I'm ready for change. I have about 90 lbs. to lose and I'm only 5' tall so every little pound shows. I also have chronic health issues and I know weight loss can only help the way I feel. I…
