dewell2

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Discussions

Hey runners! Hip pain trouble. What to do?
I have been running for a several years now. I am over 40. I never have had a problem with hip pain even when I first started out. This past year was not easy after I lost my mom and I also lost my discipline to run. I am trying to get back into the swing of things by doing strength training and stretching but this hip…
Training on the race course
Hey all! I just got signed up for my first sprint tri of the season. I already have two sprints under my belt from last year and have a goal to try and complete 4 this summer. My first race will be in the town that I live in. I am wondering since I have a map of the course how often should I use the course for training?
Any Triathletes?
I have been on MFP for close to a year now, have lost 50 lbs and I am getting ready to complete my first Sprint Triathlon in August. I am looking for other triathletes to share information, tips and to just offer support.

dewell2 Member

Discussions