looking for people who want to chat through out the day via like messanger? any interested
whats everyone having ? just curious
So i got a gym membership thru work to anytime fitness I am really nervous on going cause I have never been to a gym. So does any one have any pointers about going to the gym? Like what to eat before hand or what to bring or what to drink after a work out ? also what are your favorite machines? (*)
Im new to this site.. I am looking for friends to email back and fourth to encourage and to challenge each other! Also to share cooking ideas and to just vent! I am married and currently raising my 16 year old brother. I recently joined a gym to get a jump start on a healthier me. I have a horrible stomach so dieting has…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…