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Thoughts on aspartame while dieting?
I've never been a huge fan of diet coke or anything like that. I've always gone for the real thing. But I really love artificial water sweeteners.. even when I'm not dieting. I just love how portable the squirt bottles are. I'm a huge fan of Mio, and the Koolaid ones are great to satisfy my sweet tooth and want to spoil…
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Weigh your food before or after it's cooked?
Veggies Meat Anything..
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Women: Anybody else refuse to weigh in during their period?
I know there's such thing as bloating and water weight. But does that actually make a difference on the scale or is this in my head?
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My Story: Looking for encouragement on my homepage
Hi there, I'm back on MFP after being inconsistent for the past few years, here is my story: I had always been "average" until senior year of high school, where I completely fell apart. I ended up gaining a significant amount of weight, and was later diagnosed with hypothyroidism, which contributed largely to my weight…
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HELP: Is there a way I can edit my weight loss counter?
My weight loss counter is taking into consideration the smallest I've ever been while participating on MFP, not the weight I started at since trying to lose weight. For example: I started two years ago and got down to 126 I believe. Gained about 14-15 over time (to be about 139) Now, I just weighed in at 125.6, but it says…
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New Iphone update: Where's the 5 week progress?!
I recently did the iphone update and when I go to log my daily activity, it no longer tells me "If everyday were like today.. you'd be... " I LOVED this motivation! Is there anywhere else I can find it?!
