I started using a Polar Loop and H7 hrm and love them. I realize neither connects to mfp or mapmyfitness which is a bummer in itself but what I can't figure out is the best way to use them together. If I use the hrm connected to my loop I'm able to view my hr while I run by looking at the loop and my hr information is…
Several months ago I found MFP and have been steadily loosing my pound a week. From 190 down to 169 so far with 155 being my ideal goal. I strength train 4 days a week and try for the same with cardio. I realize I am and will loose some muscle and strength during the process and thats ok..... When I reach my goal however,…