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Help is greatly needed and appreciated!!
I have a torn rotator cuff in my left shoulder and I'm not sure what exercises I can do that won't make it worse. Sometimes it starts to hurt when doing cardio but that is just an unfortunate side effect to having boobs lol. I really want to do strength training as well but I don't know what I can do as a workout for my…
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27 female in need of support!
I am pretty new in my journey and in need of advice/support. My journey started when I went to an amusement park and it took two employees to smush me into a roller coaster, I was mortified, I have always chunky since middle school but never had any trouble getting on the roller coasters. This opened my eyes to just how…
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Relatively new and always looking for friends and support!
I am 27 years old and have dieted on and off for awhile, it wasn't until about a month ago that I REALLY started my journey. I have been overweight since middle school but never had any issues getting on roller coasters so when I went a month ago I didn't think there would be an issue until I got to the ride and it took…
