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Is anyone here interested in a weekly weigh in, or check in?
I could use more accountability. Is anyone interested in some kind of weekly check in?
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Anyone here doing PSMF?
The protein sparing modified fast. I am starting it again on Wednesday, so I'm seeing if there's anyone else doing it!
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Lost 30 pounds, but wanted to lose more so all I see is how much is left to lose
Hi, I'd really like to know if other people have felt this way, and what you did about it! My story is, in a nutshell, I've been heavy almost all of my life. I hovered around 192 for a decade, then ballooned up to 205 when I hit perimenopause. I'm 50. Between June and September, I lost 30 pounds. It wasn't easy, I have…
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50 and Finally Getting it Together
Hi! I have been tracking my food consistently since June, but I am new to the boards. I wanted to take a minute and introduce myself. I've you dieted, tried a lot of different diets, but couldn't stick to anything or find anything that worked. Since June though, I've lost 29 pounds. I started at 205, and I'd like to get…
