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Fitbit
I received a Fitbit Flex from work. I already have a Garmin Vivofit, which I love - no charging and waterproof. Today I put them on opposite arm and I was very disappointed that the Fitbit didn't record my steps correctly. I walked for 5.78 miles (per MapWalk), converts to 12,207 steps. Fitbit gave me 9,218 and Vivofit…
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Ketosis Strips
I bought some Walgreens Ketosis strips. When I took the test, it said I was in ketosis. I then had my son take the test and he was also in Kotosis. He eats whatever he wants. Do you think the strips are bad?
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Headphones for TV
My new gym has the input for my headphones on my left side and I keep pulling the out the cord. I'm looking at getting cordless headset for the tv. What kind is good? Thanks
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Balance Diet
I'm trying to determine what is a balance diet. I try to eat healthy a mix of 2 cups of vegetables, 1 cup of fruit and about 100 grams of protein a day. I try to limit my amount of grains. I looked up what the government says is a balance diet and thought it had too many grains and not enough protein (around 36 a day).…
