kwfitgal

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Discussions

Anyone doing that Bulletproof thing?
Just wondering if anyone has tried the Bulletproof "diet"/coffee drinking/eating plan...and if you saw any positive results. Sincere responses only, please. Just curious and looking for information. Thanks.
Busy Homeschooling Moms--Let's Get Healthy Together!
Hi! As the title suggests, I am a homeschooling mama, trying to lose weight and get more fit! I have several children, and would like to be healthier for them, to enjoy life and be around to see my grandchildren. :) Not only is this life style super busy in itself--it is so hard to carve out time to focus on our own health…
Busy Homeschool Moms in Late 40's--Let's Get Healthy Together!
Hi! As the title suggests, I am a homeschooling mama in my late 40's, trying to lose weight and get more fit! I have many children, and would like to be healthier for them, to enjoy life and be around to see my grandchildren. :) Not only is this life style super busy in itself--it is so hard to carve out time to focus on…
Favorite 15 min abs/belly fat work-out?!
I would love to hear your suggestions for a great, but not time consuming, belly/fat melting abs work-out, or favorite abs exercises! I'm a SAHM in my late 40's. Have been losing weight successfully, but the belly is the main residual! Not necessarily interested in acquiring a 6-pack...but sure would like to get rid of the…

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Discussions