salves90

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Discussions

Getting social anxiety
Hello! I think I am becoming socialy anxious... It probably is related to weight gain too (emotional eating etc). So for those of you who have a bit of social anxiety... Do you ever feel like people are looking at you funny or fear they are talking/laughing about you when in fact they probably arent? Feeling self conscious…
Calories in the packaging - frozen or "raw"
Hello. So I buy frozen fish, shrimp and veggies. The packaging says XX calories for 100g. Is this 100g of frozen fish/veggies or should I weigh it once it is at room temperature? Thank you