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I am GOING TO Lose 100 lbs - Friend me to follow
I am 32 lbs into my goal of losing 100 lbs. I am DEFINITELY ALL IN and I am going to do this. There's my accountability. I started on January 9th 2017 at 307 lbs. Today I am 275. I am going to be 207 by this time next year. If anyone else has this goal, please feel free to friend me and we can motivate each other. My diary…
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I am GOING TO LOSE 100 lbs. Join me!
I am 32 lbs into my goal of losing 100 lbs. I am DEFINITELY ALL IN and I am going to do this. There's my accountability. I started on January 9th 2017 at 307 lbs. Today I am 275. I am going to be 207 by this time next year. If anyone else has this goal, please feel free to friend me and we can motivate each other. My diary…
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How would you feel if MFP shut down forever?
I actually had a nightmare last night where I went to login to MFP and it was shut down! Noooooooooooo!!!!!!!! I woke up in a panic hahaha. How would you feel if that actually happened?
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Ok be honest. Do you make sure you poop before you weigh in?
Or...you weighed yourself and realized you didn't poop, then you do it and weigh yourself again...and get HAPPY because you DID lose that weight! Come on! Be honest hahaha.
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Get IT?
Get IT? We were all born with IT. IT is in you. You hear IT deep inside you. You try to hide IT. You fear IT. You try to bury IT. IT doesn't go away. One day, you embrace IT. IT slowly takes you over. IT drives you to push harder. IT guides your decisions. IT burns inside you. IT wants to win...at everything. IT doesn't…
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How to get Significant Other on Board with weight loss/fitness?
Does anyone have any suggestions for how to get the significant other to join in losing weight and going to the gym? All I can do is ask and the stock answer is always "not today" or "i have lots of laundry to do" or some type of excuse to that affect. I am concerned about her health but when I say that she gets very…
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MFP pushing liberal agenda
This was on my timeline this morning. MFP should not be allowing ads like this one way or another! We aren't allowed to discuss politics here but advertisers are allowed to push this type of crap? I come on here for fitness and well being articles and information and to track my progress. These types of ads have no place…
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Mixed Messages from Weight Loss Articles on MFP
I just finished reading an article on burning calories using HIIT (High Intensity Interval Training) techniques (HIIT for beginners:Week 1-4). The article states that daily mindless cardio routines are not the way to lose weight and goes on to explain the HIIT theory, and provides workouts as well. Ok great...ready to go!…
