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Doing it all again
So here I am doing this again...in 2008 I was 265 pounds and we went on a program that you pay for that uses points, and you attend meetings and I did really well for 10 months and went from 265 to 190lbs...then I fell off the wagon and from there the wheels fell off I went up to 290 lbs and have been there for the better…
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Pacer App
does anyone else use pacer to track their steps for the day. if so I would like some my fitness pal contacts that use it to add me to both please
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Get a Dog
If you need motivation to exercise get a dog, I got a puppy in April, needed motivation to walk and he's helped alot. been using my fitness Pal for the last 3 weeks steady and dropped 12 pounds. A dog can give you motivation to walk if you don't really want to.
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free free to add me
feel free to add me
