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How often should your daily calorie amount / allotment automatically adjust?
I have the premium version. It seems my calorie adjustment isn't self adjusting. Is there some setting or something I may have done to prevent this from happening? I don't have any daily requirements and haven't changed any percentages of macros. I really use the premium for all the reporting and weekly views. But it seems…
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How often should you check-in
How often to you check-in and report your weight? I find my weight can really fluctuate. I was sticking to once a week. But I find that one week I can lose as much as 4 pounds and then the next week when I weigh in, I have gained it all back. I am pretty religious about recording what I eat and the actual portion sizes…
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why is the Jawbone Up and Up 24 so different in step counting from the Fitbit Charge
I have worn all three units on the same non dominant wrist at the same time and find my Jawbone units report 25 to 50 percent less steps than the Fitbit. I also had to replace my Fitbit because the band broke. But I had consistent results between the two Fitbit bands. It's just that the Jawbone units are always lower than…
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Plateau - I can't seem to break through
I actually gained a couple of pounds when I was traveling for work and was really surprised. The week I was off my normal routine I tried to eat healthy and logged everything. I made smart choices eating nothing fried and substituting steamed vegetables for starches, etc. I also worked out for three of the 5 days I was…