Hi Everyone, I am new here. I am desperately trying to get some weight off. I will turn 50 next month, am having some major joint problems (that originally started with an injury) and no orthopedic doctor wants to help because I am at 5 6" and 315 lbs. I have counted calories for the past who knows how long and maintain at…
I am just getting started and in the process of reading everything I can about this type of diet. Stumbled accross Diet Doctor's web site a few days ago. A friend suggested I try Atkins and this seems very similar. I had bacon and eggs for breakfast this morning and it was great! I am not seeing specific carb counts…