I think i have reached a road block. I haven't lost a single kg, i haven't lost a single % of body fat, nor has my BMI reduced. I work hard, I work really hard. I have a personal trainer who advices me on my nutrition, but nothing. nada. zero. To the point I feel that my partner is so embarrassed of being out with me.…
Hi everyone! i'm rejoining myfitnesspal after a loooong break and i wish I had more perseverance to be consistent but well, no point harping on the past and continue looking ahead right? especially after someone close in my life has decidedly told me that my overweight problem is becoming an issue which broke my heart. i…