mmi783

Discussions

Perimenopause and exercise ?
I am 42 and have gotten back into exercising mainly running. I finally worked up to a 5km. Exercising use to be a way to help me feel better during my period. However my periods have become erratic (early), also I have had a couple periods that were extremely heavy ,"flooding" as I have seen it called on the internet. Does…
Weight loss plateau/ another tired WW member
I've been a WW member 2 or 3 times, this last time its been a year. I just do the online. I have lost 11 lbs so far. However I am stuck at 188 lbs, and have been for over 3 + months. I might go up 1 or 2 lbs and then lose it. I have lost some cm on my waist and legs but nothing to right home about. I don't stuff myself,…