People do ask when i eat 1 large whole pizza and still managed to stay lean? how the hell i do it? Its not a secret at all its just a mixture of Intermittent fasting/Fasted training/Weights. The way i do it when i know over the weekend im going to eat some copious amounts of food, i literally save all my Macros in the…
Good read and must read. http://www.muscleforlife.com/healthy-eating/
Any thoughts on this? It works well on my end, but i want to hear other people success on this?
