The Ten 10 Day Challenge
01) 10 Cups of Water 02) 10+ Min of Running or Swimming 03) 10 Weight Training Exercises 04) 10k Steps 05) No Eating After 10pm 06) 10 Times 10 Grams of Protein (100) 07) 10 Times 10 Times 10 Calories In (1000) 08) Half of 10k Calories Out (5000+) 09) 10 Minutes of Meditation 10) 10 Minutes of Reading the Bible Day 01,…
