The Ten 10 Day Challenge

adrondube

01) 10 Cups of Water
02) 10+ Min of Running or Swimming
03) 10 Weight Training Exercises
04) 10k Steps
05) No Eating After 10pm
06) 10 Times 10 Grams of Protein (100)
07) 10 Times 10 Times 10 Calories In (1000)
08) Half of 10k Calories Out (5000+)
09) 10 Minutes of Meditation
10) 10 Minutes of Reading the Bible

Day 01, June 11th: Accomplished All Goals? Weight: 188.6
Results: H20: 00. Steps: 00000. Protein: 000. Calories In: 0000. Calories Out: 0000.

Day 02, June 12th: Accomplished All Goals? Weight:
Results: H20: 00. Steps: 00000. Protein: 000. Calories In: 0000. Calories Out: 0000.

Day 03, June 13th: Accomplished All Goals? Weight:
Results: H20: 00. Steps: 00000. Protein: 000. Calories In: 0000. Calories Out: 0000.

Day 04, June 14th: Accomplished All Goals? Weight:
Results: H20: 00. Steps: 00000. Protein: 000. Calories In: 0000. Calories Out: 0000.

Day 05, June 15th: Accomplished All Goals? Weight:
Results: H20: 00. Steps: 00000. Protein: 000. Calories In: 0000. Calories Out: 0000.

Day 06, June 16th: Accomplished All Goals? Weight:
Results: H20: 00. Steps: 00000. Protein: 000. Calories In: 0000. Calories Out: 0000.

Day 07, June 17th: Accomplished All Goals? Weight:
Results: H20: 00. Steps: 00000. Protein: 000. Calories In: 0000. Calories Out: 0000.

Day 08, June 18th: Accomplished All Goals? Weight:
Results: H20: 00. Steps: 00000. Protein: 000. Calories In: 0000. Calories Out: 0000.

Day 09, June 19th: Accomplished All Goals? Weight:
Results: H20: 00. Steps: 00000. Protein: 000. Calories In: 0000. Calories Out: 0000.

Day 10, June 20th: Accomplished All Goals? Weight:
Results: H20: 00. Steps: 00000. Protein: 000. Calories In: 0000. Calories Out: 0000.

adrondube

Day 01 Complete...Results: H20: 10. Steps: 10138. Protein: 119. Calories In: 0972. Calories Out: 5918.
New Weight: 184.4 (lost 4.2 from yesterday, prob half of that was water weight?)

mnkyd41

Your calories in are very low. I'm up for doing this challenge and maybe we can motivate one another.