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What's your favorite workout ?
I really enjoy complex weight training as it is one of the best fat burners. Tabata is my second choice.
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wheat.
who doesn't eat wheat and why'
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Newbee here
My name is Michael. I'm 62 y.o.a. and I basically joined to track my calories without realizing all the benefits that come with. Hope to chat with some of you in the future so feel free to add me as a friend.