What's your favorite workout ?

454mikey990

I really enjoy complex weight training as it is one of the best fat burners. Tabata is my second choice.

katherine_startrek_fan

I enjoy Tae Bo and Biggest Loser dvds. However, on a beautiful day, there's nothing like a long walk or run.

mrsgoochy

Zumba! But I just can't make those classes anymore with a little one. They're always right after work
I did add a kettle bell to my at-home routine though. Found the instructions on fitnessblender.com

kikkipoo

I'm currently doing a mix and match between 21 Day Fix, PiYo, and P90.

keziak1

In the past step aerobics really worked for me. I used workout tapes at home. I need to get back to it once I get my knees to recover from soreness and stiffness.