Wound you say I'm sedentary or light activity
5 days a week I work as a home care nurse. I spend 80% of my time sitting on my butt in my car, 10% walking to patients homes, rooms or trying to find them, 5% climbing maybe a flight of stairs and 5% standing. This makes up about 4-5 hours of my day. When I get home I am mostly sitting at a computer. I do live in a two…