7 days Vsg looking for other

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Dualstarr
Dualstarr Posts: 7 Member
edited November 2024 in Food and Nutrition
Hi all

I'm 7 days Vsg looking for other who are Vsg or rny with open food diaries so I can get an idea of meals. Please add me as a friend.

Thanks

Replies

  • joybrock882
    joybrock882 Posts: 3 Member
    Hey I'm 4 days r&y!
  • Marram53
    Marram53 Posts: 7 Member
    I'm 2 yrs out - what do you need help with?
  • ebowman7426
    ebowman7426 Posts: 1 Member
    Im 4 months post vsg and realized how easy it is to cheat. Ive lost 50 lbs but ive been stuck here for about 3 weeks now. Need some meal ideas.
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