Shooting for the goal. To get back in shape. Some days I have my ups and downs.But am in control, and I refuse to let things keep stressing me out.I am a stress eater so I am trying to push that stress some other way besides eating. Like walking and if I start for food I make sure it is healthy.
Taking it one day at a time. Thanks for the motivation and support.Hope you all meet your goals.Don't let anyone keep you from getting where you want to be.
Lost my coach. which was my sister to cancer.Started back gaining . getting back on track and looking out for myself.trying to show food I am in charge.with the lords help and friends .