Hello everyone

Shooting for the goal. To get back in shape. Some days I have my ups and downs.But am in control, and I refuse to let things keep stressing me out.I am a stress eater so I am trying to push that stress some other way besides eating. Like walking and if I start for food I make sure it is healthy.

Replies

  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Sounds like you've got a great plan and know what you need to do :) Welcome!