I have room for one piece of med-to-large exercise equipment and I'd like recommedations. I already have a pullup bar, dumbells, bands, and a mountain bike. My current goal is to lose 52 more pounds, and then switch to muscle building. What would you recommend? Thanks.
Hi, I'm new here. I'm former active duty military and I've decided to get back in shape. I'm about 80lbs overweight. I joined the VA's MOVE program of weekly meetings and education with other veterans and started dieting with MFP two weeks ago (The VA recommends it for veterans). I'm down 7lbs. I've tried to focus on…