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Soylent.... wow
Anyone tried it? It looks a little dangerous / risky but I guess they are just assumptions that I'm making without having all the facts or any experience. Anyone have experience with it?
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Fasted cardio - your experience?
Hey everyone, I'm planning on giving fasted cardio a go. In the past, my schedule had been so busy that I could only exercise at night within one hour of going to bed (not sure if that's a good thing!) Anyway, I'm planning on making the sacrifice of getting up early on weekdays to get to the gym. How has fasted cardio been…
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Beginner runners - whats your 5K time?
From some casual training after graduating from C25K I'm slow on 26:17. How about you?
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How do you deal with suppressing hunger / cravings?
Hello MFP'rs. Reading over this forum (and based on my own experience previously), it is clear to me that the only way to lose weight is to be in a caloric deficit. I work in a job where I am sitting all day but I try to get away from my desk to do a cardio workout in the gym about half way through the day (before lunch).…
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Back... Again
Okay, I've decided to give this another run. Looking to drop 25-30lbs and I've had great success here in the past but fell back on it, This time around I'm looking to lose in a sustainable way. I'm running on a regular basis and weight training a couple of times per week (easing back into it at the moment). Hoping I can…
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Anyone can't sync MFP <> Fitbit right now?
I seem to be having issues with this today. Always worked perfect for me in the past!
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Snapchat - motivation and vlogging
Is anyone using snapchat for this very reason?
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Fitbit & Strava - both updating MFP
Greetings everyone! I'm wondering if anyone else has both strava and fitbit setup to update MFP? I notice I have two entries today - Running (jogging), 5.2 mph (11.5 min mile) <--- (I assume this is strava). Fitbit calorie adjustment <--- This is obviously fitbit. Will the calories burned here be double counted in this…
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Do you have a blog?
Hello fitness pals! :smile: I thought that motivation and support might be a good place to post this. I'm wondering if any of you have a blog or are currently blogging your progress? I've been considering doing this for a while and I'd love to see how others are doing!
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Mismatch between goal calories - Mobile & Web
Hello, I'm wondering if anyone else is having this issue? It seems that my goal calories in my Android app is 1500 but on the web its 1200. My app is sync'd and I am signed in with the same account in both. I have waited now for some time and this seems to be still the case. Is this expected behavior or is there a known…
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Tracking portion / weighing?
Hi everyone, I've been using MFP now properly for about 1 week and I had already been seeing good results (continue to do so). I'm wondering about those of you that don't weight / measure everything but instead make a reasonably educated guess. This is the approach I've been using while generally leaning towards over…
