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Need help with my results
Hello, I posted this in a group but no comments so far so maybe someone here can help. Ok slightly odd situation but bare with me. I have done p90x twice before but always quit in the first recovery week, by that point I lose motivation but i have shed enough weight that I feel ok about giving up (naughty me, I know)…
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Does red meat make anyone else sluggish?
Hello, I find that when me and my fiance have red meat before a work out it makes us sluggish and lathargic. We used to have beef stroganoff quite often and on the days we did we were not performing at our best and found ourselves getting queesy. so we changed to a healthier version of beef enchiladas, they are delicious…
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Help for my one sided results
Ok slightly odd situation but bare with me. I have done p90x twice before but always quit in the first recovery week, by that point I lose motivation but i have shed enough weight that I feel ok about giving up (naughty me, I know) Anyway 2 years ago I had an accident that severed the anterier ligament in my elbow and…
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Tofu suggestions
Hello, Can anyone suggest a good use for tofu, my fiance and I tried marainating it with a few ingrediants yesterday but it seemed to crumble into nothingness when fried with an assortment of veggies
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28 year old Dad from Darlington looking to get fit for my wedding
Hi I'm Mark, i'm 28 and a Dad, I want to get fit for my wedding day in Feburary. I am doing P90x but not using their recipes, I am just finding high protein meals online and recording the ingrediants which seems to be working. I am doing the ruotine alongside my fiance which is alot of fun.
