Lost 17kg - 6kg to go but nothing lost for 4 weeks!
So I have lost 17kg over the last 6 months, but my body seems to have settled and even though I am eating same it won’t lose anymore! I joined gym last week and am trying to do workout and cardio mix for 90 minutes 5 times a week. I don’t think I am eating enough (800-1000 cals a day usually) or the right types of foods…
