I was just thinking about how good some cabbage soup and chili sound good with the cold weather we've been having, but I'm not sure soup is a good option after surgery since we're not supposed to drink anything with food. Has anyone here had a discussion about soup with your nutritionist? It's Sunday so I can't call mine…
so yet another question for everyone... I'm trying to find some more options for work lunches. I bought a bunch of the Atkins frozen meals when they were on sale and I had coupons. And they work great but I'm getting pretty burned out on them and when they aren't on sale they are pretty spendy considering I can't eat the…
I've been seeing everyone else carb goals and starting to think mine are WAY over board. My doctor told me 1000-1200 calories and 90-100 carbs daily. I've been averaging around 70 carbs but starting to think this might be why my weight loss is slowing down already. Any ideas? Should I maybe talk to my nutritionist about…
Okay so I know that excess/saggy skin is just something that is to be expected after weight loss. My question is does anyone have any tips on ways to help your skin shrink/tighten as you lose the weight? Like ways to target certain areas, best exercises to help tighten areas, any advise at all is appreciated. I'm only 3…
Hi! My doctor was just talking to me about Fitbit and I'm thinking of getting one next month. Any recommendations for me? I'd really like one with a heart rate monitor but I'm not sure those are out yet? I was looking at their website but was having trouble finding what I'm looking for. Is there one out yet that has a HR…