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SOUPS!!
I was just thinking about how good some cabbage soup and chili sound good with the cold weather we've been having, but I'm not sure soup is a good option after surgery since we're not supposed to drink anything with food. Has anyone here had a discussion about soup with your nutritionist? It's Sunday so I can't call mine…
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Work Meals
so yet another question for everyone... I'm trying to find some more options for work lunches. I bought a bunch of the Atkins frozen meals when they were on sale and I had coupons. And they work great but I'm getting pretty burned out on them and when they aren't on sale they are pretty spendy considering I can't eat the…
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Carbs
I've been seeing everyone else carb goals and starting to think mine are WAY over board. My doctor told me 1000-1200 calories and 90-100 carbs daily. I've been averaging around 70 carbs but starting to think this might be why my weight loss is slowing down already. Any ideas? Should I maybe talk to my nutritionist about…
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Excess Skin after weight loss
Okay so I know that excess/saggy skin is just something that is to be expected after weight loss. My question is does anyone have any tips on ways to help your skin shrink/tighten as you lose the weight? Like ways to target certain areas, best exercises to help tighten areas, any advise at all is appreciated. I'm only 3…
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Recommendations?
Hi! My doctor was just talking to me about Fitbit and I'm thinking of getting one next month. Any recommendations for me? I'd really like one with a heart rate monitor but I'm not sure those are out yet? I was looking at their website but was having trouble finding what I'm looking for. Is there one out yet that has a HR…
